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Pilatecise

Book. Pilates Book. Pilates for Children. Adventure Story. Children Fitness.


Empowering children to embrace Pilates, fitness, health, and wellness, Pilatecise is an innovative concept that blends Pilates exercises with engaging activities tailored for children. The aim is to make fitness enjoyable and accessible, fostering physical activity, body awareness, and overall well-being among children, parents, educators, and fitness leaders. Through Pilatecise, we aspire to cultivate healthy habits early on, empowering children to lead active and balanced lifestyles.

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Pilates: Fitness Reimagined for Children
 

How Pilatecise works for children!
Pilatecise: A Journey to Centre Bow

Read

Enjoy this adventurous storybook with your child or classroom. Designed to captivate children's imaginations, it also serves as a tool for adults to inspire movement, fitness, and holistic wellness based on the imaginative journey it provides.

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Animation

coming soon

Watch

The animation breathes additional life into the book's characters and storyline, helping children relate even more to the superpowers and adventures and inspiring them to discover their own strengths and abilities.

Children Playing

Role Play

more soon

Act Out The Story

Once the children understand the story, they delve into Pilates-inspired movements and engaging games, bringing each chapter to life through active participation. Subsequent sessions allow them to explore these movements in more depth before progressing to the next chapter.

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Wellness For You Too!

Empower your journey with holistic solutions for busy professionals. Achieve balance, boost productivity, and elevate well-being in your busy schedule. Prioritise self-care for success. Let's work together towards harmony in mind, body, work, and life. Also, explore the potential of digital marketing to promote your own Pilatecise classes and/or for flexibility and passive income streams - so you work smarter not harder!.

Yoga Class

Listen

The audiobook is narrated by the book's author, offering children the opportunity to enjoy the story independently or as part of a larger group setting.

Reading a Book

Resource for Adults

The manual is for adults & provides practical guidance on turning the storybook into dynamic movement and wellness sessions for children. It equips adults with the tools and techniques needed to create engaging activities that promote fitness, mindfulness, and overall well-being in kids.

Kindergarten Show

Show

more soon

Celebration

Show weeks: A chance for children to share their learning, and parents/friends to witness their progress firsthand, boosting pride and involvement. They can do a a mini show after each chapter then a big show at the end of each storybook.

Preschool Class

Share 

The eBook provides easy access and flexibility for reading. This is also ideal for group settings. Whether shared on a screen in a classroom or whilst out on the go as a family, it promotes engagement and collaborative reading.

Storytime

Education

Pilatecise aims to complement the school curriculum by integrating physical activity with academic development. Through engaging exercises and storytelling, Pilatecise promotes holistic learning, nurturing both physical and cognitive skills in students for a cross curriculum approach

 

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Get Your Copy Today

Head to our shop to find out ways to purchase your Pilatecise items.

Pilatecise A Journey to Centre Bow. Children's Pilates. Sarah Harris. S Y Harris. Read and Move. Children's books.
Pilatecise A Journey to Centre Bow. Children's Pilates. Sarah Harris. S Y Harris. Read and Move. Children's books.
Pilatecise A Journey to Centre Bow. Children's Pilates. Sarah Harris. S Y Harris. Read and Move. Children's books.
Pilatecise A Journey to Centre Bow. Children's Pilates. Sarah Harris. S Y Harris. Read and Move. Children's books.
Pilatecise A Journey to Centre Bow. Children's Pilates. Sarah Harris. S Y Harris. Read and Move. Children's books.
Pilatecise A Journey to Centre Bow. Children's Pilates. Sarah Harris. S Y Harris. Read and Move. Children's books.

"You can't choose your animal guide, they choose you, but it is like you are two peas from the same pod"
Reggie (Pilatecise Crew Member)

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