Children's Pilates
Welcome to Pilatecise
#storiestoinspiremovement
#readandmove
step one = buy the book
step two = buy the audiobook
How You Can Use Pilatecise
Pilatecise: A Journey to Centre Bow is a stand alone adventure story but these storybooks are also a great way to introduce a child to Pilates. The stories are a bit like 'fun information leaflets' full of adventure and imagination as a child begins to understand the principles of Pilates (although in Pilatecise we call them superpowers).
Share a chapter, then use that to set the scene for your activity session, incorporating the Pilatecise Superpowers
#readandmove
#storiestoinspiremovement
paperback
lovely to have a real book in your hands
a place on your bookshelf
enjoy the illustrations
children can read the story with a parent, carer, teacher, or by themselves
audiobook
hear the authors voice
children can listen to the story together
free's up your time
you can play a chapter, at the start of each activity session - to set the scene
#readandmove
eBook
share on a small or large screen
great for a class to all read at the same time and to follow along
children can share and explore the story on a device or screen
manual
Jan 2024
The Alphabet of Movement: Book 1
how to turn the story into classes
a manual full of ideas to help you run Pilates inspired physical activity sessions with the children in your life
animation
2024
Bring the book to life even more with our free animation
children can watch the animation and compare to their own imagination
activity sessions
run weekly classes
turn each chapter into a movement class
add in games and fine tune movements
let the children add in their ideas too
layer in Pilates and the Pilatecise superpowers
put on a show
every couple of weeks let the children do a show for the chapters they have worked on so far
invite others to watch
Once the children have completed the whole book put on a grand show, summarising the book and their movement journey
Read &
MOVE